starless (starless) wrote,

What a tremendous downswing to have while simultaneously looking at ways to make changes in my life. Why can't my brain just have a few moments of balance? The last few days have been exercises in keeping the sadness at bay while I try to convince myself to ignore it so that I can continue doing what I need to do.

I did start therapy, though. I just don't think it'll do anything for me. Is that typical?
Tags: depression, life change, therapy
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