We were a little late getting in because my show buddy was late. I missed Twilight Sad and from what I heard in the parking lot, I probably like them so I need to check out some of their music.
I've been on a terrible downswing for the last week or so and it just occurred to me that I've only been running once every week instead of 6 out of 7 days. This is because of Tech Week. I really hate tech week for that reason; my life is disrupted and I only have time for work. I always run out of groceries and literally have no time to go to the store. I run out of laundry. My cat goes crazy bc I'm not home. I don't get to go running. It's a problem. I have to figure out a way to make time for running because not only does my body feel gross when I'm not doing it, but I don't get my hours of meditation time.
When I don't run I get severely depressed. When I run regularly, I stay on a slightly more even keel. I don't know why.